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	<title>The SmarTroop Blog &#187; House Of Nutrition</title>
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		<title>Lingzhi A Miracle Herb For Peak Health</title>
		<link>http://smartroop.com/archives/2010/01/11/lingzhi-a-miracle-herb-for-peak-health/</link>
		<comments>http://smartroop.com/archives/2010/01/11/lingzhi-a-miracle-herb-for-peak-health/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[House Of Nutrition]]></category>

		<guid isPermaLink="false">http://smartroop.com/archives/2010/01/11/lingzhi-a-miracle-herb-for-peak-health/</guid>
		<description><![CDATA[The secret of success is knowing how to deal with your body to maintain peak health condition.  The dictum Health is Wealth hold more truth in the modern context than ever before.
While medical science has progressed what one could ever imagine, in treating disorders and disease, the real challenge lies in prevention.  Modern [...]]]></description>
			<content:encoded><![CDATA[<p>The secret of success is knowing how to deal with your body to maintain peak health condition.  The dictum Health is Wealth hold more truth in the modern context than ever before.</p>
<p>While medical science has progressed what one could ever imagine, in treating disorders and disease, the real challenge lies in prevention.  Modern medicine has succeeded in treating major disease it has not found a perfect system for prevention of dreaded diseases like cancer and HIV.</p>
<p>The answer lies in looking to a system which is natural sustainable and adaptable for all conditions and all body systems.</p>
<p>This has now led to extensive research in Herbs as the primary preventive source and healthy herbal and organic food products now take the lead in preventive systems.</p>
<p>The king of Herbs as it is known in China and Celestial Herb in Japan is Ganoderma.  It is also known as Lingzhi in China and Reishi in Japan.</p>
<p>Lingzhi is now widely researched across the globe by many  universities and research institutions and sterling work has been done by China and Japan.</p>
<p>Revered  for thousands of years and shrouded in mystery, Lingzhi however was difficult to grow.  After much research in 1970 a breakthrough was achieved in commercial cultivation.  Still it remains rare and cultivated in few countries like China, Japan, Malaysia and Korea to name a few.</p>
<p>DXN a company from Malaysia remains in the forefront of bringing the benefits of the Lingzhi to the common man.  More details at <a href="http://globalhealthnetwork.tripod.com" rel="nofollow">http://globalhealthnetwork.tripod.com</a></p>
<p><b>The Magic Effects of Ganoderma</b></p>
<p>Research is still going on and scientists have discovered 252 active components beneficial and essential to the human body.  It is an adaptogen which brings immense benefits to human body without any side effect.</p>
<p>Analysis and experiments done by various universities and pharmaceutical manufacturers have attested to its being a hemocatharsis, detoxificant,diuretic, liver protector, intestine regulator, cardiotonic, blood pressure adjuster, a cold tonic, expectorant, a tranquilizer and inhibits tumour and cancerous growth.</p>
<p><b>What is the Healing Principle of Ganoderma </b></p>
<p>Many clinical trials and experiments by doctors, especially Dr. Shigeru Yuji&#8217;s experiments has established the reasons Ganoderma is effective because of its basic functions</p>
<p>
<ul>
<li>Lowers cholesterol in the blood and the amount of free fat</li>
<li>Reduces blood sugar levels and helps pancreatic functions</li>
<li>Lowers blood lipids and stabilizes red cell membrane</li>
<li>Improves the function of the cortex of the adrenal glands to maintain endocrine balance</li>
<li>Elevates the natural healing ability of the body, allows the body to establish strong immune system</li>
<li>Prevents tissue cell degeneration</li>
<li>Prevents senility, maintaining a youthful constitution</li>
<li>Lowers the side effects of  antihypertensive drugs</li>
<li>Prevents organ degenetation</li>
<li>Prevents allergy caused by antigens, because it inhibits the histamine release by mastcells</li>
<li>Relieves pain caused by cancer</li>
</ul>
<p>While plenty of medical terminology is used to describe various effects on the body, we have avoided such references as the article is not meant as a medical prescription but mainly for use by the common man as an effective health giving food supplement.</p>
<p><b>Main Health Giving Components</b></p>
<p>While the Linghzhi mushrooms are said to contain 252 active medicinal compounds, the two main components are:</p>
<p>
<ol>
<li>Germanium:  Germanium can promote blood circulation, can increase oxygen absorbing capability of the body and keep sufficient oxygen in the body, improve metabolism and prevent functional degeneration.  Based on research germanium is the major component of Lingzhi.  The germanium contained in Lingzhi is 4-6 times more than ginseng.</li>
</p>
<p>
<li>Poly-saccharides:  The poly saccharides can increase antibody count which strengthens immunity.  Poly saccharides are the most active health enhancing ingredient for the body.</li>
</ol>
<p>No wonder the Lingzhi mushrooms are called the &#8216;Celestial Herb&#8217; by the Japanese for its health giving properties.  Modern science and cultivation methods have made this difficult to grow herb available for the past decade or two for everyone to derive the benefits.</p>
<p>While there are thousands of research papers available on the medicinal aspects of the Lingzhi this article primarily is to highlight  the health giving aspects of this wonderful herbal remedy for ills of the modern living like stress, pollution and imbalances in food habits.</p>
<div style="float: left; padding: 0px; margin: 0px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white"></div>
<p>About The Author</p>
<p>R.G. Srinivasan is professional Soft Skills Trainer, Author and a network marketing leader.  He is passionate about alternate healing therapies and writes on these subjects regularly.   He is a practitioner of Bach flower therapy and Ganotherapy. You can find out more about the availability of Reishi ganoderma and articles on health and wellness at <a href="http://globalhealthnetwork.tripod.com" rel="nofollow">http://globalhealthnetwork.tripod.com</a></p>
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		<title>IntraPro Whey Protein Is Maybe One of My Favorite Nutritional Supplements</title>
		<link>http://smartroop.com/archives/2009/04/28/intrapro-whey-protein-is-maybe-one-of-my-favorite-nutritional-supplements/</link>
		<comments>http://smartroop.com/archives/2009/04/28/intrapro-whey-protein-is-maybe-one-of-my-favorite-nutritional-supplements/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 16:33:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Infos]]></category>
		<category><![CDATA[Health Improvement]]></category>
		<category><![CDATA[House Of Nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>

		<guid isPermaLink="false">http://smartroop.com/archives/2009/04/28/intrapro-whey-protein-is-maybe-one-of-my-favorite-nutritional-supplements/</guid>
		<description><![CDATA[Gaspari nutrition is maybe one of my favorite nutritional supplements companies. You can go to most any physical exercise club and you'll detect individuals working out who are utilising Gaspari nutritional supplements.]]></description>
			<content:encoded><![CDATA[<p>Gaspari nutrition is maybe one of my favorite <a href="http://www.healthdynamite.com/nutritional-supplements.html"><b>nutritional supplements</b></a> companies. You can go to most any physical exercise club and you&#8217;ll detect individuals working out who are utilising Gaspari nutritional supplements. Rich Gaspari the founder of Gaspari nutrition has a allegiance to producing blue-ribbon products at reasonable prices.</p>
<p>Unlike some supplement companies they do not produce a myriad of supplements. Sometimes supplement companies develop so many variations of bodybuilding supplements that it creates a situation where it is difficult to know what to use and when to use it.</p>
<p>You will find Gaspari nutrition products to be of top-flight and in addition you&#8217;ll not be disappointed. Do not take my word for it. Travel to your gym and start asking some of the bodybuilders would what supplements they are preferring. You will find that at least a couple of them will reply they are utilising Gaspari.</p>
<p>Their Holodrol liquigels are first-class. Their IntraPro Whey Protein is superb. Novedex XT Testosterone Booster is topnotch. In fact, Novadex might just be the best the industry has to offer. That is a bold statement, and different people will have different opinions. How one supplement affects one person might be different than how it affects another person. Even So, Gaspari nutrition appears to have a well-deserved reputation for quality products.</p>
<p>If you are considering trying a different product line and have not tried Gaspari nutrition, do yourself a favor and try this brand. If you have never used any supplements before and want to start with a quality brand, then Gaspari nutrition is a good company to start out with.  </p>
]]></content:encoded>
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		<title>Lack of Information a Problem for Dieters</title>
		<link>http://smartroop.com/archives/2009/02/09/lack-of-information-a-problem-for-dieters/</link>
		<comments>http://smartroop.com/archives/2009/02/09/lack-of-information-a-problem-for-dieters/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 18:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Infos]]></category>
		<category><![CDATA[Health Improvement]]></category>
		<category><![CDATA[House Of Nutrition]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after weight loss]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[best ways to lose weight]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[body fat loss]]></category>
		<category><![CDATA[body weight loss]]></category>
		<category><![CDATA[can t lose weight]]></category>
		<category><![CDATA[cannot lose weight]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[diet and weight loss]]></category>
		<category><![CDATA[diet for weig]]></category>

		<guid isPermaLink="false">http://smartroop.com/archives/2009/02/09/lack-of-information-a-problem-for-dieters/</guid>
		<description><![CDATA[Do you require some guidance concerning weight reduction programs? Maybe it's time you conducted some solid research. With the web at your fingertips, the road ahead is rather simple. Get online and attain information about diet programs that really work. Sort through true testimonials by other people who've tested certain fat reduction programs and affirm them. Stop fussing about those couple of extra pounds and drop them off with weight loss plans that work.]]></description>
			<content:encoded><![CDATA[<p>
Weight reduction is something most people contend with from time to time. The quest for the most wholesome diet program or the most efficient physical exercise routine can continue for ages. On the surface, it looks as though the search is about looking fit to please others.
</p>
<p>
You must impress &#8220;them,&#8221; am I guessing right? In order to be successful, happy, and attract your life partner, its required that you look pleasing to them. Hmmmm.
</p>
<p>
In reality, this is to some degree true, all the same, looking physically fit (worthy) is actually just about getting in touch with your personal self-regard, getting at a greater worth that is not obtained from your appearance. &#8220;How to get rid of weight&#8221; must not be the lone question you ask. You should not give up on the quest to lose weight, but at least try putting this question along side of it: &#8220;How do I go about feeling worthy and fit inside, disregarding my external appearance?&#8221;
</p>
<p>
Chances are you&#8217;re already pondering such a thought, in your subconcious.
</p>
<p>
As you do the weight dance, the above question commonly dwells beneath your on-going weight battle. Since it remains present anyway, why not bring it front and centered. Make it an absolute priority.  just as equal in importance to <a href="http://diet--plans.info/">diet plans</a>. You may be pleasantly surprised.
</p>
<p>
When you make self-pride the goal, together with <a href="http://diets--that--work.com/">diets that work</a>, you are on the road towards a much better you inside. You begin to recognize that there are some other ways to work out this task, aside from just diets and physical exercise. Moving towards true self-respect causes you to address the problem directly. You then start to uncover the core group issues.
</p>
<p>
It is strongly advised you get professional assistance if many wounds are being exposed. There are many good books and resources on fat loss, self-esteem, body image, and true self-acceptance that will take you to new heights.
</p>
<p>
However the issue and its resolution originate with you. What I am telling you  is that the actual problem is not finding the <a href="http://best--weight--loss.net/">best weight loss</a> program, or what to eat, etc. the real problem is self-judgment. What else can it be?
</p>
<p>
You only feel bad in the eyes of others if you are judging yourself. When you free yourself from self-judgment, no matter how distressing it was, then you will have arrived at the root of the trouble.  You come out from that state by electing to do so. You remove self-judgment about your body image or about anything for that matter, by accepting how unhelpful it is, and simultaneously learning paths to experience more self-esteem.</p>
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		<title>The Fountain of Goji Juice</title>
		<link>http://smartroop.com/archives/2008/09/19/the-fountain-of-goji-juice/</link>
		<comments>http://smartroop.com/archives/2008/09/19/the-fountain-of-goji-juice/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 16:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
		<category><![CDATA[House Of Nutrition]]></category>
		<category><![CDATA[goji juice]]></category>

		<guid isPermaLink="false">http://smartroop.com/archives/2008/09/19/the-fountain-of-goji-juice/</guid>
		<description><![CDATA[Goji Juice is a plant that has been known as natural fountain of youth of today&#8217;s technology. It has been proven as number one source of nutrition. Goji plant has been known for centuries already, that a known poem in Tang Dynasty described how powerful Goji is when it comes to healing. Goji is originally [...]]]></description>
			<content:encoded><![CDATA[<p>Goji Juice is a plant that has been known as natural fountain of youth of today&#8217;s technology. It has been proven as number one source of nutrition. Goji plant has been known for centuries already, that a known poem in Tang Dynasty described how powerful Goji is when it comes to healing. Goji is originally started in Himalayas or Himalayan and is now spread world wide in neighboring countries like Tibet, Western China, and Mongolia. Today, the <a href="http://www.enjoygojijuice.com/">Goji juice</a> is already known to Westerners.</p>
<p>Goji plant has many use and advantages from roots to fruits. Its leaves are being used to produce a very nutritious tea extract and as an ingredient to salad mix. It is actually called as matrimony wine and youthful salad. Its fruits can be extracted as healthy and nutritious juice, and it can also be pruned. Its fruits can be harvested even if they are still small, but Goji can grow bigger that made them easier to harvest.</p>
<p><a href="http://www.gojiisbetter.com/goji-juice/freelife-himalayan-goji-juice.cfm">Goji Juice</a> is high in a protein, that&#8217;s 15 percent more than normal protein- rich foods. It has amino acids as well, and minerals. The Goji Juice turns to become number one and popular today because of its curative effects. If you are a patient, taking medication, it is highly recommended to drink Goji Juice together with your diet and medicines, to triple the effect of the medicine nutrition in your healing body. About 95 percent of the people who drink the Goji Juice and promptly observed the effect, proved that there has been an increase on their sleeping manner and an increase in appetite. And other proved that they started to recover on their sexual activity. </p>
<p>Goji Juice has many healthy effects in human body and it has been proven by so many people. It is a handy and natural source of all the modern surgeries and treatments to youthful glow. The photosynthesis process in Goji leaves produces Polysaccharide (that has the natural and herbal nutrition), which gives chance for the leaves to produce chlorophyll, that will lead them in producing their own food from the sun. This is how Goji juice helps our cells to reproduce new cells repetitively, and leads us to healthy youthful radiance.  That&#8217;s why Goji juice is highly recommended by the outstanding magazines and famous names in Hollywood.</p>
<p></p>
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